Benefits of Gyan Mudra and How to Do it By Dr. Ankit Sankhe

Services in Mumbai By Appointment Only +91 9594 246 828 24/7 Helpline No. Follow Us On Facebook-f Linkedin Instagram Twitter Introduction: When one thinks about Yoga, what comes to mind immediately is meditation (dhyan) and exercises (asanas). While yoga surely includes that, what is also present in Yoga is mudras. Mudras are hand postures which …

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