Benefits of Garudasana (Eagle Pose) and How to Do it By Dr. Ankit Sankhe

Services in Mumbai By Appointment Only +91 9594 246 828 24/7 Helpline No. Follow Us On Facebook-f Linkedin Instagram Twitter Introduction: As per Hindu mythology, the Hindu god and goddess used different transportation modes for travelling. They mostly used mythical creatures as vahanas (vehicles) for their interstellar travels.  These creatures represent various spiritual and psychological …

Benefits of Makarasana (Crocodile Pose) and How to Do it By Dr. Ankit Sankhe

Services in Mumbai By Appointment Only +91 9594 246 828 24/7 Helpline No. Follow Us On Facebook-f Linkedin Instagram Twitter Introduction: Nowadays, we are all in the “Hurry-Worry-Curry”. It is a term used to describe our fast-paced lives. It’s a simple description of the tension, stress and improper food habits that engulfs us due to …

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