Benefits of Dandasana (Staff Pose) and How to Do it By Dr. Ankit Sankhe

Services in Mumbai By Appointment Only +91 9594 246 828 24/7 Helpline No. Follow Us On Facebook-f Linkedin Instagram Twitter Introduction: Yoga has become a multibillion-dollar industry. It is practiced by people from all age groups, including celebrities, bloggers, housewives, youngsters, and old-aged people. According to statistical studies, about sixteen million Americans practice yoga every …

Benefits of Bakasana ( Crane Pose) and How to Do it By Dr. Ankit Sankhe

Services in Mumbai By Appointment Only +91 9594 246 828 24/7 Helpline No. Follow Us On Facebook-f Linkedin Instagram Twitter Introduction Health is wealth and all of us deserves the right to good health. Health is a positive concept that not only means freedom from diseases but also includes the feeling of well-being. Keeping this …

Benefits of Jalneti and How to Do it By Dr. Ankit Sankhe

Services in Mumbai By Appointment Only +91 9594 246 828 24/7 Helpline No. Follow Us On Facebook-f Linkedin Instagram Twitter Introduction: Health is the real wealth. It is the path to one’s happiness. Health is defined as having the physical, emotional, mental and social ability to deal with one’s environment. Yoga includes breathwork practices, mainly …

Benefits of Ashwini Mudra and How to Do it By Dr. Ankit Sankhe

Services in Mumbai By Appointment Only +91 9594 246 828 24/7 Helpline No. Follow Us On Facebook-f Linkedin Instagram Twitter Introduction: Yoga and naturopathy have found a whole new meaning in the modern world, redefined as per the need of present times. In India, they are combined as a separate system of medicine. For further …

Benefits of Natarajasana (Dancer Pose) and How to Do it By Dr. Ankit Sankhe

Services in Mumbai By Appointment Only +91 9594 246 828 24/7 Helpline No. Follow Us On Facebook-f Linkedin Instagram Twitter Introduction India is a prosperous land of “Ayurveda”. Ayurveda is the science of life which balance the relationship between the body and mind. We have been blessed with its fortunes of yoga and asanas. Yoga …

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