Services in Mumbai By Appointment Only +91 9594 246 828 24/7 Helpline No. Follow Us On Facebook-f Linkedin Instagram Twitter Introduction: In today’s instant world, we all need something that will bring peace and tranquillity to our mind. What’s more we need good body strength and immunity to match. Yoga is the ancient practice which …
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Services in Mumbai By Appointment Only +91 9594 246 828 24/7 Helpline No. Follow Us On Facebook-f Linkedin Instagram Twitter IIntroduction: Yoga is a combination of specific breathing techniques (pranayama), physical postures (asanas), relaxation and meditation that helps you connect to your mind, body and soul.1 Though Yoga is a very traditional practice, it is …
Continue reading “Benefits of Vrikshasana (Tree Pose) and How to Do it By Dr. Ankit Sankhe”
